4 Tips For Healing Damaged Hair

If you’ve damaged your hair with coloring, curling, or exposing it to chlorine, there are some steps you need to take right away before the damage gets worse. In this guide, you’ll learn several important tips and strategies that’ll help make your damaged hair look healthy and glossy again.

Tip 1: Bring Back the Protein

You might have heard that protein is great for strengthening hair, but did you know that it can also heal the damage? The truth is, your hair needs protein to grow healthy and strong. While some types of protein are found naturally in your body (and within certain foods), there are times when your hair may need a little more than what’s naturally there. If your hair needs protein, you can give it just that! Adding a protein treatment to your regimen once or twice per week will help give strength and life back to your damaged hair.

Before applying any kind of protein treatment, be sure to do a strand test first. This is because some types of protein can cause your hair to become stiff or dry. If that’s the case, you’ll want to find a different treatment that works well with your hair type.

Tip 2: Save Your Hair From Heat Damage

Sometimes, all it takes is one time getting your hair burned for it to be completely damaged (it’s like dropping an egg on the kitchen floor, you can’t just put it back together again). So, if you plan on using any type of heat tool (like a hairdryer or hot curling wand), be sure to use some product first. Doing this will keep your hair from burning and getting further damaged.

If you’re not ready to give up using styling tools entirely, there are still other options. For example, try using a heat protection spray before applying the tool to your hair. One last thing you should know is that when it comes to protecting your hair from heat damage, there are no guarantees. That means if you burn your hair once, it’s likely going to happen again. The best way to protect yourself from this is to simply not use a hair tool that emits heat.

Tip 3: Stay Away from Sulfates and Silicones

While both of these ingredients are commonly found in shampoos, conditioners, and other hair products, they can cause a lot of damage to your hair if used too often. In fact, the more you use products with sulfates and silicones, the greater the chance is that your hair will become damaged. So, even though you might like how your hair looks when using these ingredients, it’s best if you avoid them whenever possible. Instead, look for shampoos and conditioners that are sulfate-free or silicone-free to help reduce the damage to your hair.

Tip 4: Trim Split-Ends Gradually

If you’ve had split ends for a long time, chances are there’s quite a bit of damage near the ends and middle portions of your hair (where it’s most noticeable). You can always visit a Denver hair salon to have them tidy the split ends up for you, but you can still do it yourself in an emergency. Begin by cutting off the tips of your hair (try to cut 1/8th inch at a time). Doing this gradually will keep your hair from looking too blunt, which could cause more damage in the future. And when you finally do get rid of all of your split ends, be sure to use a deep conditioner to help strengthen your hair.

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